Tuesday, March 18, 2008

Food pyramid - Have a look.

You must remember that proteins are only part of the food pyramid. Let's look at the other components of the food pyramid. Sing along!

Click here

How many servings of protein must you have?







Click here to see the dietary recommendations for children between 7 months to 18 years.
(Remember to look at page 2 under your age group)

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